Start*.*00:00:10*.*1*.*1*.*2*.*1.Squat Jump *.*00:00:40*.*10*.*1*.*2*.*rest*.*00:00:20*.*10*.*1*.*2*.*2.Skater jump *.*00:00:40*.*10*.*1*.*2*.*rest*.*00:00:20*.*10*.*1*.*2*.*3.Cross Toe Touches *.*00:00:40*.*10*.*1*.*2*.*rest*.*00:00:20*.*10*.*1*.*2*.*4.Alternating reverse lunge *.*00:00:40*.*10*.*1*.*2*.*rest*.*00:00:20*.*10*.*1*.*2*.*5.Squat knee touch *.*00:00:40*.*10*.*1*.*2*.*rest*.*00:00:20*.*10*.*1*.*2*.*6.Jumping Jacks *.*00:00:40*.*10*.*1*.*2*.*rest*.*00:00:20*.*10*.*1*.*2*.*7.Straight leg donkey kick (elbow) L *.*00:00:40*.*10*.*1*.*2*.*rest*.*00:00:20*.*10*.*1*.*2*.*8.Jumping toe touches *.*00:00:40*.*10*.*1*.*2*.*rest*.*00:00:20*.*10*.*1*.*2*.*Rest*.*00:01:20*.*1*.*2*.*2*$*1*$*Local Timer